Establish Healthy Sleep Habits From Day ONE!

Your stress-free guide to establishing healthy sleep habits so you can enjoy all the newborn cuddles.

the newborn course begins

I’m here as your dedicated sleep and feeding expert, ready to share ALL of my knowledge and support with you!

With over 15 years of experience working as a certified pediatric nurse practitioner, 5+ years as a certified sleep coach and breastfeeding counselor, and mom of 2 I’ll be your personal sleep cheerleader and show you everything I know!

Newborn Sleep Class

Let me walk you through gentle strategies to lay a healthy sleep foundation in these first few months. I want you to have the tools and confidence to THRIVE in the newborn stage.

🌙 Sleep Video Coaching:

Short modules designed for exhausted parents — no theory, only what to do.

72h “Rescue Protocol”: day-by-day actions to reduce night chaos.

Real wake windows, not Instagram myths — understand when to put baby down.

Night crisis sequences (0–5 / 5–10 / 10–20 min) to calm the baby safely.

the newborn course begins

🌙 Newborn Sleep PDF Guide:

Day & night routines for 0–4 and 4–8 weeks with editable tables.

Printable checklists: environment, feeding, calming, bedtime ritual.

Flowcharts: “If baby wakes every 20–40 min → what to do”.

Red flags vs normal patterns — when to contact a pediatrician (with disclaimer).

the newborn course begins

💬 Private 1:1 Support (Telegram)

Ask questions in real time — get direct guidance for your specific case.

Personalized routine adjustments based on your baby’s behavior.

Emotional support during night frustration — calm, non-judgmental.

Focus on small wins: less crying, shorter settling time, better rest for parents.

the newborn course begins

I accept only 30 parents a month — just 3 spots left.
Newborn Sleep Coaching program

Newborn Sleep Coaching program

Christmas Deal: 80% OFF — this offer will never return.

$47.97
$247.00

our happy mothers

An Approach Proven to Work

Milk Matters resources combine the expertise of a pediatric nurse and the heart of a mama.

Research & Evidence Based

Feel confident that you’re using strategies affirmed by peer-reviewed research, pediatricians, and experts worldwide. Newborn Sleep Classis the #1 prenatal/newborn sleep class in the world.

Flexible & Customizable

Your baby is unique and so are you! Instead of rigid rules and schedules, you’ll find a roadmap full of practical suggestions to encourage progress over perfection.

Emotionally Connected

My "no-cry" approach to newborn sleep encourages snuggling, baby-wearing, or rocking your little one while you lay a solid sleep foundation.

An Easy-to-Use Approach

Use simple, practical tips to establish realistic, flexible routines, not rigid bedtime and nap schedules.

1. How soon will I see results?

Every baby is different, but most parents see improvements within the first 48–72 hours.
You won’t get “magic overnight”, but you will get clear steps, calmer nights, and more predictable routines starting from day one.

2. Is this sleep training or cry-it-out?

No. This program is gentle, responsive and age-appropriate.
We never use the “cry it out” method.
We focus on soothing, cues, routines, and environment that respect both baby and parents.

3. What age is this program suitable for?

The coaching is designed for newborns from 0 to 36 weeks, when sleep is most chaotic and unpredictable.
If your baby is older, we can still adapt the routines during coaching.

4. Do I need special tools or products?

No. You just need:

A safe sleep space (crib, bassinet, cot)

Soft lighting

Basic night routine
Everything else is included inside the guide and coaching.

5. What if my baby has colic or reflux?

We adapt the strategy to your baby’s needs.
Sleep cues, positioning and night response techniques change when digestive discomfort is present.
If red flags appear, you will always be referred to your pediatrician

6. How does the 1:1 support work?

You will get direct access via Telegram.
You can share questions, videos, and daily updates.
You’ll receive personalized responses, adjustments, and guidance specific to your baby—not generic advice.